Healthy feet,

healthy body.


Children’s Podiatry

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Footwear Assessment

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Craig Hodson-Cornford. With over 30 years of experience, Instep Podiatry Brisbane’s head podiatrist Craig Hodson-Cornford has developed a strong reputation in the South East Queensland community for providing results-focused podiatry solutions. Developing a special interest in musculoskeletal podiatry, including sports medicine, Craig has successfully treated numerous patients with chronic pain issues from sports injury and […]




Shruthi Or SK as her patients affectionately call her is a highly skilled and valued member of the Instep Podiatry Brisbane Team. With a background in Physiotherapy and a strong passion for promoting health and wellbeing at work and in everyday life, Shruthi consistently delivers the very best in podiatry care. Experienced in podiatry assessments […]

Sports Injury

Sport injuries are serious injuries, and incorrect care and rehabilitation at the time of the incident often results in chronic pain, discomfort or a resulting injury further down the track. It doesn’t matter if you experience this one month or ten years after occurrence, there is a high frequency of associated pain and injuries directly related to a previous sports injury.

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Cracked Heels? Here’s everything you need to know

Over summer Instep Podiatry saw a notable increase in patients presenting with fissured (cracked) heels. However, this comes as no surprise given the climate in the Queensland region over summer. Fissuring of the heels is caused by the reduced elasticity of skin when it becomes dry (think of cracked lips) from excessive evaporation of perspiration […]

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What is Plantar Fasciitis

What is Plantar Fasciitis Plantar fasciitis affects the plantar fascia, a thick ligament that runs under the foot from the toes to the heel bone. This ligament is designed to assist with  shock-absorption and help support the arch of the foot. However, unlike muscle tissue, the plantar fascia is not very elastic so it isn’t very stretchy. […]

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Corns - Callus

Corns and Calluses, Everything You Need To Know

  Callus (hyperkeratosis) is an area of hard, thickened skin that forms in response to pressure or friction. Calluses are generally considered to be a natural, protective response to abnormal stress placed on the skin (e.g. rubbing, pressure). Like a suit of armour, calluses are the body’s way of protecting the underlying tissues from further […]

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